Free Energy Medicine Tools

There are lots of effective processes freely offered on the web. Here are some of the ones that I have found most effective.

Ascension Help

This site has a series of 10 minute audio meditations for clearing the energy field. It’s one of the best tools I have found so far for self help work and really supports your energy therapy sessions.

http://www.ascensionhelp.com/

Tapas Acupressure Technique (TAT)

is fast and effective in my experience and very simple. If you sign up for the free newsletter on the website you get the free instructions emailed to you.

www.tatlife.com/

The 15 Minute Miracle

is a simple daily conscious choice process for achieving peak states of consciousness. Sign up for the newsletter and get the free manual.

www.15minutemiracle.com/home.html

Emotional Freedom Technique, (EFT)

another fast effective energy technique. Download free video and manual.

www.emofree.com/splash/video_popup.asp

Focusing

is a simple method developed by Gene Gendlin, colleague of Carl Rogers, for identifying and becoming congruent with our bodily felt sense of what is going on. The six steps from the Focusing book can be found here:

www.focusing.org/sixsteps.html

Big Mind, Big Heart

process is a great effective process developed by Genpo Roshi based on Voice Dialogue (Hal and Sidra Stone), which enables you to access Big Mind and Big Heart states. You can see lots of videos of Genpo working here, and more on uTube.

www.bigmind.org/Home.html

Psychology of Selves: Voice Dialogue

by Hal and Sidra Stone, a great method for rehabilitating all those disowned aspects of ourselves that express themselves covertly.

www.delos-inc.com/

http://uk.youtube.com/watch?v=4UvrAQaDGg4&feature=related

Thought Field Therapy (TFT)

is another power therapy using acupressure points. Used in war zones for trauma. Get the free chapter on working with trauma here.

www.tftrx.com/index.php

Shamanic Energy Medicine

The 4directions site gives an outline of the methods I use and a directory of practitioners. The Four Winds Society is where I trained. If you go to their Resources section you can access free newsletters, articles, books chapters, and digital media.

www.4directions.co.uk/

www.thefourwinds.com/resources-digital-media.php

Mindfulness Based Stress Reduction

the work of Jon Kabbat Zinn. Some free articles and good links.

www.mbsr.co.uk/mindfulness.html

Authentic Happiness

is the site for Martin Seligman and positive psychology. Free questionnaires available.

www.authentichappiness.sas.upenn.edu/Default.aspx

Dying Consciously

is the four winds site for shamanic resources for the dying and their families. Find a volunteer shaman for supporting you through dying conciously and get the  free DVD.

www.dyingconsciously.org/

The Work that Reconnects

is Joanna Macy’s site for work to reconnect us to the earth. Download free DVD.

www.joannamacy.net

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s